Yesterday I slept in and then headed out to Central Park on the bike. The big storm just missed us and we only had a light dusting of snow, but it was still a pretty cold ride. I put in three laps and called it a day not wanting to push the knee too hard even though it was feeling good. The laps also felt incredibly slow even though they were around my normal pace. I guess it was just one of those rides. I had 33 miles on the day.

After the ride I threw the pannier bags on the bike so I could head over to Whole Foods to pick up all the important stuff for Luca's birthday celebration.


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